Caribbean Spices and Fruits : Import Origin

* The kitchen of the Caribbean has been influenced by many different cultures, and that is what makes it so varied and interesting.
* Okra, Pigeon Peas, Plantains, Callaloo, Taro, Breadfruit and Ackee are foods from West Africa to the Caribbean islands.
* Coconut, Chick-peas, Cilantro, Eggplant, Onions, and Garlic were introduced by the Spanish
* Oranges, Limes, Mangoes, Coffee and Rice were brought to Caribbean by the Portuguese, Dutch, Danish, British, and French
* The Papaya, Avocado, and Cocoa came from Mexico to the Caribbean.

# If one were searching for a culinary melting pot, the Caribbean Islands would surely qualify. Since the world ceased being flat, conflicting influences of indigenous and European cuisines have evolved here, forming the amazing combinations that make island cooking one of the most diverse and delicious found anywhere in the world.
# Foods that are most commonly associated with the region, include Jerked Chicken, Crab Creole, Frijoles Negros, Callaloo, and Banana Curry. Hot Chile Oil, Barbados Seasoning, and Peanut Sauce are just some of the special ingredients that give Caribbean cooking its unmistakable flavour. Here follow the cooking recipies. Another great source for a tropical recipe can be found in our interactive